I’ll show you how to activate your body's innate wisdom with simple practices that connect your body, mind, and soul, so you can live a balanced life.
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My methods
Three paths to explore:
Breathwork to reset your stress.
Acupressure to release tension.
Headache and Migraine Relief.
A more balanced life
Breathwork is one of the easiest self care resources to help you feel centered, grounded and peaceful.
Breathwork Class
Take a class
These self-paced individual classes are a great place to start, if you’re seeking a healthier lifestyle.
Restoring Balance Retreat
This self care retreat offers a mix of simple holistic practices to help you start your day in a balanced way.
Join use live or watch the recording as a self-paced course.
You receive downloadable files, videos and more!
Take the retreatTap into Soul Wisdom
These spiritual practices based on learning styles help connect to Divine guidance and your own soul wisdom.
Coming soon!
Self Guided Reflections
This mini-retreat of self-guided spiritual inquiry sessions can be used for personal reflection, journaling or a regular retreat day.
Coming soon!
Nice to meet you!
Hi! I’m Deanna, a holisitic practitioner, spiritual companion and acupressure instructor. I work with clients to empower healing from the inside out, restoring balance, vitality and resilience for whole-being health.
