Restoring Balance
Neuroregulation and the Vagus Nerve
Simple Strategies to Relieve Stress and Boost Polyvagal Resilience
Deanna Waggy, MSA, OTR, CZB
Simple Strategies
Here are some simple strategies to reboot the vagus nerve and release tension in each area of the body where the vagus nerve potentially gets entrapped.
Handouts
You can download and use these handouts with family, friends or clients.
