Imagine reducing your stress so you feel balanced and renewed in the middle of your work day.
You take the time for your own personal self-care as your first priority each day so you can breathe easier, feel energized and find ease in going with the flow around you. Investing in your own self care is essential for your whole-being health, instead of a luxury that happens occasionally.
Most of us in the past two years have experienced a life that often feels out of our control. We were knocked off balance with the pandemic and world events that impacted our whole-being health of our body, mind, emotions and spirit.
At the end of the day, we have very little energy and stamina to do those things that we need to do, let alone live a balanced life and avoid the burnout that so many others around us are experiencing.
Having the resources at your fingertips to help relieve stress allows you to empower others around you and can make a big difference in managing your own stress and burnout.
Using simple proven techniques to reverse the impact of stress and burnout can help you and those around you restore balance and vitality. It starts with the curiosity to explore other options than your current routines.
Please join me for a free webinar, where you will learn how these 3 simple keys can help you reverse the impact of stress, burnout, and compassion fatigue, so that you can feel energized and have renewed vitality for living the life you want.
Join my free webinar to discover
3 simple keys that can help you reverse the impact of stress, burnout, and compassion fatigue.
Key #1: PAUSE
- Discover why taking a break, slowing down and investing in your personal self-care can shift your priorities and reset your trajectory so you avoid burnout. We can’t create change as long as we keep choosing to repeat the same patterns. Stepping away for quality self-care is the best form of self-love you can give yourself.
Key #2: NOTICE
- Cultivate awareness of your inner landscape and the messages your body, mind, emotions and soul are giving you. Learn how every choice and action either takes you away from or towards your ideal health and well-being. This allows you to restore balance when life and work feel out of control.
Key #3: RESET
- Discover how easy it is to engage in regular self-care practices as part of your daily routines at home and at work. When you engage with others from a place of being calm and centered, you will find that others often feel better and can make similar choices for their own well-being.
It's time to change the trajectory and experience a different way of being.
Register for FREE today to discover the 3 ways to reversing burnout and restoring vitality for whole-being health.
Testimonials
Frederick R Smith, MD; Physician and Founder of Zero Balancing
Author of Inner Bridges: A Guide to Energy Movement and Body Structure, and Alchemy of Touch: Moving Towards Mastery Through the Lens of Zero Balancing
It pleases me to support Deanna’s on-line program of stress reduction for health care workers. I know her to be a skilled practitioner and a creative forward thinker, and believe the program she is offering is truly needed at this time.
Rebecca Austill-Clausen, MS, OTR/L, FAOTA
Occupational Therapist, Reiki Master, Award-Winning Author
Deanna is a gold mine of information. She generously shares her knowledge and provides the best services possible. I highly recommend Deanna's classes and fabulous interactive sessions. Spending time with Deanna is a great present to give to yourself.
Elizabeth Schwerman, LMT & Corporate Trainer
Deanna taught one of the best online classes I’ve ever taken. She is able to teach with a beginner's mind, plus so much energy, enthusiasm and passion. I felt like I was right there in the room with her.
Meet Deanna Waggy MSA, OTR, CZB
Deanna Waggy is passionate about whole-being health. She integrates over 35 years of experience as an Integrative Holistic Occupational Therapist, a Spiritual Director and multiple certifications in Zero Balancing (ZB), Clinical Acupressure, Process Acupressure and Advanced Soul Lightening Acupressure. She loves facilitating creative and contemplative retreats focusing on self-care, creative arts and spiritual practices for whole-being health.
Deanna has a private wellness practice serving infants to adults in South Bend, Indiana. She has a wealth of holistic resources at her fingertips and shares her knowledge generously with others. Deanna consults with holistic practitioners for clinical skills development, spiritual guidance and professional growth. She currently teaches a variety of acupressure classes including Clinical and Process Acupressure Foundation Classes for Soul Lightening International. Deanna completes her Zero Balancing teacher training in March 2022 and looks forward to teaching Zero Balancing classes in the coming months.
Deanna is a strong advocate for Complementary and Integrative Medicine practices in healthcare. She is involved with multiple research projects for Acupressure and Zero Balancing. She has several articles published in peer-reviewed journals and co-edited a book of 90 Soul Lightening Acupressure case studies entitled Empowering Whole-Being Health (2018).
Visit www.dwaggy.com for more information.
